Rose Quartz

• Physical healing: Known for its potential to help with skin issues and improve circulation. Some also believe it can aid in heart health by reducing stress and improving emotional well-being.

• How to use: Wear as a pendant close to the heart or place it in your bedroom to promote a calm, nurturing atmosphere.

• Spiritual healing: The stone of unconditional love, Rose Quartz is thought to open the heart to all forms of love — self-love, romantic love, and compassion. It promotes forgiveness and helps heal emotional wounds.

• Chakra association: Heart (Anahata).